Illness Preparedness

When to Call for Emergency Help

Most illnesses can be managed at home, but some symptoms require immediate medical attention. Call 911 if you or someone else has:

Serious Warning Signs

  • Difficulty breathing or chest pain

  • Blue or purple lips

  • Persistent vomiting (can't keep fluids down)

  • Signs of severe dehydration (dizziness when standing, no urination)

  • Seizures, confusion, or unusual drowsiness

  • Flu-like symptoms that improve, then return worse

For Children Under 12

  • Fever over 100.3°F in babies under 12 weeks

  • Fever over 102.2°F in children 3-6 months

  • Labored breathing (grunting, wheezing, flaring nostrils)

  • Extreme irritability or difficulty waking up

  • Dehydration (no tears, very little urine)

Island Living Considerations

Being prepared matters more on an island:

  • Keep basic medications stocked

  • Have a thermometer that works

  • Know your medical history and current medications

  • Plan for potential ferry delays affecting medical transport

Who's at Higher Risk

Some people face greater complications from common illnesses:

  • Adults 65 and older

  • People with chronic conditions (asthma, diabetes, heart disease)

  • Pregnant women

  • Children under 5

  • Anyone with compromised immune systems

Prevention Basics

Stop illness before it starts:

  • Wash hands frequently

  • Cover coughs and sneezes (use your sleeve, not hands)

  • Stay home when sick

  • Keep up with vaccinations

  • Maintain good general health

When in Doubt

Trust your instincts. If something feels seriously wrong, don't hesitate to call for help. Our EMTs are trained to assess whether transport to mainland medical facilities is needed.

Emergency: 911
Questions: (360) 376-2331

Additional Resources: CDC Health Information